Saturday night I fell asleep quickly and stayed there soundly with the help of the ocean waves.
I woke before my alarm, before even the predawn light, to shuffle around the room as my thoughts rolled through the early morning brain fog.
Prerace thoughts play out in their own tune but follow a similar chord progression, alongside ritualistic activities: Drink a glass of water (Maybe I shouldn't have had that third beer last night). Start chewing on that bagel (How does this have no taste? Maybe because I have no saliva in my mouth). Drink a cup of coffee (Ohhh, yeah. Okay. I'm waking up now. Hello saliva). Visit the restroom. Check: race bib - secure? Gu's - in pockets? Camelbak - not leaking? Garmin - on wrist? Drink another glass of water.
There is a familiar math to it. There is often pacing. In the presence of other runners, there is idle chit-chat of sometimes unfinished sentences.
And there is always the question: how will today go?
That question pops up again and again in those hours before the race, but evaporates as soon as the race starts.
Then a different kind of math begins to unfold. And a different question:
What will I learn today?