Miles 75-78

What can I say? Today was windy and chilly but sunny and full of the sounds and smells of spring.

James once again waited for me to get home before going for his run. Post-half-marathon, I don't think he's minding going at my pace. Though, I am pleasantly surprised at how my pace is shifting. Today's miles were right at a 9 minute average. Annnnnnndddd, happy to report still no shin pain. The ghost of shinsplits appears to be leaving me unhaunted at the moment. I'll take it.

I also received a text message from my mom that she did a five mile run today. I am extremely proud. She and my sister will be running a 10K race on Sunday (best of luck, ladies!) as part of their preparation for April's STL Go! Half-Marathon.

Miles 75-78: 36 minutes for Fat Tuesday. Time for grub and drinks!