Miles 588-590: A punch in the gut

I had seen this clip before, but not this video. Because I run - and like all runners, have done so through pain - and because I have a cousin who runs for an university cross country team, I have an acute appreciation for this story.

ESPN: The Finish Line 2 - Short Feature from Evolve Digital Cinema / IMG on Vimeo.

Last night, after work, the sky was cleared after a strange blustery afternoon rain. It was warm and windy and I ran my three miles fast.

Miles 588-590: It felt really good and I was grateful.