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Wednesday, August 21, 2019

#75 Hard

Hi there! For ease, I'm resurrecting this old blog as I spend the next 75 days doing Andy Frisella's #75Hard mental grit challenge.

For the next 75 days, I will do the following:

1) Digest 10 pages of self-improvement/entrepreneurial text
2) Drink 1 gallon of water
3) Complete 2 - 45 minute work-outs (1 of which must be outside)
4) Stick to a diet, including no alcohol
5) Take a picture of myself

For me, the diet will be eating whole foods (no processed/pre-packaged) with a focus on incorporating more protein and vegetables. I am not trying to lose weight but I am trying to expand my food horizons. 

I'm also running my first half marathon in 5 years this November and am looking to shake up my standard training plans. 

But more than anything....I need to prove to myself (once again) that I can do hard things.

I'll likely be posting each evening if you care to follow along. And if you want to join me, I hope you'll post in the comments on how things are going for you, too.

Here we go!
-Erin

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