Pages

Tuesday, October 4, 2011

Miles 442-451: Fastest 10!

Fall has officially arrived in North Carolina.

And I am loving every second.

Sunday's long run featured a long-sleeved tech shirt with shorts in the apparel department; it's been a long six months since long-sleeves have made a showing.

I've always loved the transitional seasons of spring and fall; and North Carolina's lingering awesomeness of 75° days/55° nights just sweetens the pot.

Most notably, since moving out east, I've been pleasantly surprised with how much of a performance boost I enjoy in those first few cool (and usually dry) weeks of fall.

This Sunday was a particular joy, as I can now boast of what I am sure is my fastest 10-mile time yet at 1:32:28, with the last mile clocking in at 8:39.

 Myrtle Beach, looks like I've got a rendez-vous with a sub-two at you.

No comments:

Post a Comment