#19: Feeling Groovy

On marches the summer of #crazyclouds...and with it the return of cooler, rainy weather.

(Seriously. Strangest. Summer. Ever.)

Tonight under the threat of another thunderstorm I scooted out the door.

And I busted out my first negative split 5K in....what for all intents and purposes has felt like forever.

Much like that first sweet kiss of the absence of pain, this first strong run is a heady, powerful thing.

And the promise of fall - and cooler weather yet - makes me fairly tingle with joy.

But first, I'm heading to the beach a few more times. First, with my folks this Thursday, Friday, and Saturday. And while the forecast has been dicey thus far, I'm still holding out for lots of sun.

I've got a sunrise to catch....