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Thursday, April 7, 2011

Miles 122.5-126: 3 Days!

Okay, the following is cheesy. I admit it. But I still think it's worth watching, especially for my ladies and all y'all out there running the race this weekend.



I really needed to watch it last night after my run, which felt off and weird. My shins were aching and my feet and ankles felt disconnected from my legs. I was not surprised, after uploading the data, that my run was terribly inconsistent:


See all those peaks and valleys? Compare to my 8K race, where I felt strong and sure throughout (though, uh, forgot to press the stop button at the end, hence the drastic drop-off):



It's really hard for me to believe that in just over 50 hours, I will be running my fourth half-marathon. Watch out, St. Louis!

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